After Max is stung by a bee while playing his favorite game, hide-and-seek, he is afraid to play outdoors again until his brother teaches him simple steps to overcome worry.

This essential guide covers a all the worries and anxieties that a young person may face while growing up. Whether it's problems at school, relationship woes, the non-stop pressure of social media, body image issues or troubles at home. Positive advice, plus case studies and real life questions from young people, will help young people survive angst and stress that can bring them down. Reassures readers that their worries and fears are normal, and...

Anna is there to help her friends and her little brother with their worries, showing them how to talk it out, ask for support, and face new challenges. When she faces a visit to the dentist, though, Anna feels what it's like to be worried herself. Will she take her own advice and help herself not worry?