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Self-compassion step by step : [the proven power of being kind to yourself]
(Spoken CD)
Author
Published
Boulder, Colo. : Sounds True, p2013.
ISBN
9781604079715, 1604079711
Physical Desc
6 sound discs (394 min.) : digital ; 4 3/4 in.
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Brookline - Audiovisual | BkOnCD 158.1 Neff | On Shelf |
| Brookline Coolidge Corner - Audiovisual | BkOnCD 158.1 Neff | On Shelf |
| Cambridge - Audiovisual | CDB 158.1 Neff | On Shelf |
| Concord - Audiovisual | CD 158.1 Neff | Billed |
| Natick - Audiovisual | [Bk On CD] 158.1/N383 | On Shelf |
More Details
Published
Boulder, Colo. : Sounds True, p2013.
Format
Spoken CD
Language
English
ISBN
9781604079715, 1604079711
UPC
600835308922
Notes
General Note
Compact disc.
General Note
Subtitle from container.
General Note
Duration: 6:34:00.
Description
"Over the past decade, an overwhelming body of research has shown self-compassion to be a master key to good psychological and physical health... Through six sessions of teachings, Dr. Neff offers guided meditations, experiential practices, and on-the-spot techniques to help you build a strong foundation of self-compassion in your daily life"--Container.
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Citations
APA Citation, 7th Edition (style guide)
Neff, K. (2013). Self-compassion step by step: [the proven power of being kind to yourself] . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Neff, Kristin. 2013. Self-compassion Step By Step: [the Proven Power of Being Kind to Yourself]. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Neff, Kristin. Self-compassion Step By Step: [the Proven Power of Being Kind to Yourself] Sounds True, 2013.
MLA Citation, 9th Edition (style guide)Neff, Kristin. Self-compassion Step By Step: [the Proven Power of Being Kind to Yourself] Sounds True, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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